How to Perform a Skin Self-Exam

Self-Exam1

Examine your body front and back in the mirror, then look at the right and left sides with your arms raised.

Self-Exam2

Bend elbows and look carefully at forearms, upper underarms, and palms.

Self-Exam3

Look at the backs of your legs and feet, the spaces between your toes, and on the sole.

Self-Exam4

Examine the back of your neck and scalp with a hand mirror. Part hair for a closer look.

Self-Exam5

Finally, check your back and buttocks with a hand mirror.