If you suspect that you have pityriasis rosacea, dermatologists recommend that you:
- Make an appointment to see a dermatologist. This way you can make sure it is pityriasis rosea, and get treatment if you have itching.
- Use lukewarm water for your showers and baths. When the skin becomes overheated, the rash can worsen and become more obvious for a while.
- Try not to get overheated. When you become overheated, the rash can worsen and become more obvious for a while.
Learn more about pityriasis rosea: